Juice Cleanse - 1st day of pre-cleanse

There we go, today I've started the pre-cleanse phase, I'm so excited!

Yesterday I bought a blender (that's right, I finally own a blender, I never had one and I really started to think about getting married at a certain point, just to have a REALLY GREAT blender as wedding present. But yeah, purchasing one, this was such a simpler thing :D )

Anyway, from now on for 3 days I'm only allowed to eat fruit and veggies to prepair my body for the 3 days of juice fast. I had fruit for breakfast, a big salad for lunch, then a llloooot of fresh fruit as snack and now I'm sipping my honey green tea watching Friends at work (the shop is so quiet today!)

Can't wait to see how my body will react to all this!

Juice Cleanse

I'm thinking about starting a 3-days juice cleanse. Living in Hong Kong is not easy at all, it's such a polluted city, and you have to pay constantly attention to your skin and to your body to stay healthy.
And even if you eat a lot of fruit and veggies it's very difficult to feel completely healthy, you always feel full of toxins and just... not good!

I'm already taking milk-thistle pills from 2 weeks (i'm taking them for 60 days).
They are an amazing way to detox your body! But I don't think this is enough, so I really wanna try a juice fast, since everybody think it's SO healthy and you have to do it at least twice a year, it brings you like a million benefits!
Plus, I wanna lose a little weight before going on holiday in 2 weeks :p and I know this is a super fast diet celebrities use to have days before the red carpet. I'm a little bit scared but the -healthy- part really calms me down :D

Anyone ever tried this? Have you got some advice to give me? Something I should know?

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